3 things the gym is teaching me about life

 

It’s been 3 weeks at the gym (see Tuesday’s blog post) and there’s been the obvious curve of learning to run and lift weights.

But there has also been another part of the learning curve – and that’s the realisation that so much of what I’m learning at the gym is just like life.

Here’s my top 3 things on what the gym is re-teaching me about life:

1. Don’t judge a book by it’s cover. You really can’t tell someone’s strength by looking at them. It’s some of the smallest who are lifting the most – and I’m not just talking about weights here. You really can’t tell what someone’s ‘bench strength’ just by looking at them.

2. Don’t compare your insides to everyone else’s outsides. Better than, worse than, better than, worse than. We all have our things that we’re good at – and things that we’re not. Just be yourself and do your best.

3. Commit or be damned. Set the goal and commit to finishing it! Be like the little engine that could: I think I can, I think I can.

 

 

 

 

 

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